Sovereign Aesthetics offers a few different training options to help you achieve your fitness goals. Sovereign offers in-person personal training, online coaching for competitors & lifestyle clients, as well as one time training and nutrition plans to be delivered via email. Check out our options below to learn more! If you would like more information or do not see what you are looking for please contact us and we will be glad to contact you to find a suitable option for you!
Ryan currently offers personal training sessions at Level II Fitness located inside the TBK Sports Complex in Bettendorf, IA. This option includes 3 training sessions per week plus a training and nutrition plan tailored to your fitness goals.
$800 paid in full for three months
$1500 paid in full for six months
Online Coaching is a great option for non-local clients or for those simply looking for guidance and accountability regarding their fitness goals. Online coaching is available for lifestyle clients and competitive bodybuilding clients. This option includes a customized training and nutrition plan as well as frequently scheduled photo checkins for Ryan to assess your progress and feedback. This option comes with unlimited adjustments to plans.
$400 for 4 months (PIF)
$500 for 6 months (PIF)
$900 for 12 months (PIF)
Training & Nutrition Plans
Ryan will create you a training and nutrition plan customized to help you reach your fitness goals. This is a one-time plan with no adjustments or changes. Check out the "Free Training Plan" sample to see if you may be interested!
$50 per plan